Hey, I’m Sarah — speech therapist, mom, and neurodivergent woman who believes in the power of connection.

I started Hey Sarah Sweeney to help you feel seen, supported, and confident—because you and your child deserve calm, compassionate care that actually works.

What you’ll find here

Speech & Language

Calm, child-led strategies that build communication through connection.

ADHD in Women

Lived experience meets gentle guidance—because understanding yourself changes everything.

Compassionate Parenting

Scripts, examples, and mindset shifts to help your home feel lighter and more connected.

Real Life & Regulation

Honest stories from motherhood, therapy, and the messy middle of it all—because you deserve to feel seen.

Be The Sunshine Women's Boxy Tee

$32.00

Some days, we are the sunshine — and some days, we need the reminder. ☀️

This soft, boxy women's tee was designed to carry a simple message with a deeper meaning: even on hard days, kindness, connection, and hope can shine through. Whether you’re a parent, therapist, teacher, or friend, “Be the Sunshine” is your gentle cue to lead with warmth — for yourself and the people around you.

Perfect for everyday wear, therapy sessions, or just lounging with your favorite mug and dog by your side. It’s more than a shirt — it’s a small act of encouragement you can wear.

Product details

Made with 100% Airlume combed and ring-spun cotton for a soft, breathable feel
Retail fit that looks great on everyone
Ribbed knit collar and shoulder taping for durability
REACH certified for environmental and safety standards

Care
Machine wash cold with like colors. Tumble dry low. Do not dry clean.

Color:

Size:

Spread the joy

Wear your reminder to shine.
The “Be the Sunshine” tee keeps it cozy, comfy, and full of good energy — the perfect pick for therapy days, coffee runs, or simply showing up as your bright, imperfect self.

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Advocating for
neuro-affirming care and communication

Sarah is featured in a book called All The Ways Sterling Communicates. A book that follows a child’s journey through using alternative communication methods.